what is Totem Yoga??
Totem Yoga is an experience
OUR CLASSES and events ARE MEANT TO PROMOTE SELF CARE AND HEALING. We offer a safe space where you are allowed to be yourself and relax. Yoga presented and offered in an unpretentious, non judgemental way. Totem Yoga is founded with a diverse background and that is who we appeal to....everyone
We get down our way. Offering the same healthy practices that have helped us on our own journeys. using Crystals, Essential oils, aromatherapy, light therapy, sound therapy, intentional hands on adjustments, reiki, acupuncture &plant medicine.
You owe it to yourself to try yoga in a yin way.